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Obstructive Sleep Apnea

Obstructive Sleep Apnea
How a protective mouthpiece can support your sleep

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Dr. Kim provides help for mild to moderate OSA using specialized mouthpieces, and his page outlines major options including CPAP, surgery, and dental appliances. If you’re waking up tired, snoring, or experiencing morning headaches, it’s not a character flaw. Sleep is medical.

What dental sleep treatment is and isn't

  • It’s not meant to replace medical diagnosis

  • It can be a comfortable solution for certain patients—especially those who struggle with CPAP

What does the process look like?

  1. Screening + conversation about symptoms and history

  2. Coordination (often with your physician/sleep study process)

  3. Custom appliance fitting (a mouthpiece worn at night)

  4. Adjustments to find the most comfortable, effective position

  5. Follow-ups to confirm comfort and effectiveness

Benefits 

Often easier to use consistently than CPAP for some patients

Can reduce snoring and improve sleep quality

Helps protect long-term health by supporting better breathing at night

Expectation 

A good appliance should feel manageable—not like a “punishment.” The goal is steady improvement, with calm guidance and realistic milestones.

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